So recovery week started today which was exciting, I thought it would be a bunch of stretching and laying on the ground breathing. I WAS WRONG, I sweat just as much as the regular workout and from what I have heard they only get worse next month, Oh goodie. Not to worry people i’m still working hard, I think I am one good spray tan away from looking pretty good. LOL
As you may have read I also started throwing this week, It’s the worse time of year as you try and blow through 6 weeks of not throwing in 1 day. It is hard word but I am happy to report my arm feels reasonably good considering. The plan is to throw 3 – 4 times a week for 2 weeks then 4 – 5 times for 2 weeks and gradually get used to throwing everyday before I get back on the hill. It will be spring training before we know it.
Now I am a little apprehensive about this but I have decided to buy a house in Atlanta. Let me explain, Everyone who has decided to buy a house in the ATL has either been traded or released. Tyler Yates, Joey Devine, Kyle Davies, Chuck James, Rafeal Soriano and the list goes on. I hope to break the trend. So Sandy Springs here I come.